Course Schedule – Start Dates

Mindfulness Based Stress Reduction
MBSR -Fall (Tuesdays, 6-8 PM, 8 weeks, until December 17)
    Pls note that Nov 26 class will be held on Mon, Nov 25.

Location: 3263 Heather St.

Registration is open until Oct 15, space permitting. 

When it says class is full, please email mindfullivingBC@gmail.com for WAITLIST. 

EARLYBIRD fee: $425. +5% GST if registered by September 30, 2024.

Regular fee applies starting Oct 1:  $450 (+ 5% GST)

Includes fees for Daylong Mini-Retreat. 10 AM - 4 PM on Sat., December 7 , 2024


Payment can be made by e-transfer to msmith@mindful-living.ca or by credit card by clicking on register below.

Covid 19 precautions:

Masks are optional. The room is a spacious 300 ft.² with room to physically distance. It will be ventilated to the outdoors and through a HEPA filter. Class size is limited.

Mindfulness Based Cognitive Therapy
Winter (Tuesdays, 6-8 PM, 8 weeks, until March 11)
    
Location: 3263 Heather St.

Registration is open until Jan 7, space permitting. 

When it says above that class is full, please email mindfullivingBC@gmail.com for WAITLIST. 

EARLYBIRD fee: $425. +5% GST if registered by Dec 21, 2024
Payment can be made by e-transfer to msmith@mindful-living.ca or by credit card by clicking on Register button.

Regular fee of  $450  (+ 5% GST) starts on Dec 22, 2024.

Includes fees for Daylong Mini-Retreat. 10 AM - 4 PM on Saturday, March 1, 2025

Covid 19 precautions:

Masks are optional. The room is a spacious 300 ft.² with room to physically distance. It will be ventilated to the outdoors and through a HEPA filter. Class size is limited.