Course Schedule – Start Dates

Mindfulness Based Cognitive Therapy & Stress Reduction
MBCT - Spring-Summer (Mondays, 6-8 PM, 8 weeks, until July 18)
    -- No class on Victoria day Monday, May 23 or on Monday, July 4, 2022
Location: 3263 Heather St.


***2 SPACES LEFT in this class. Registration closes May 10.***

When class is full, please email mindfullivingBC@gmail.com for WAITLIST. 

Regular price:  $400 (+ 5% GST)

Includes fees for Saturday, July 9,, 2022 Daylong Mini-Retreat. 10 AM - 4 PM

Covid 19 precautions:

Everyone must be prepared to wear a well fitting mask. The room is a spacious 300 ft.² with room to physically distance. It will be ventilated to the outdoors and through a HEPA filter. Class size is limited.