Course Schedule – Start Dates

Mindfulness Based Stress Reduction
MBSR - Winter (Tuesdays, 6-8 PM, 8 weeks, until March 17)
   

Location: 3263 Heather St. at W. 16th Ave

Registration is open until January 19, space permitting. One space remaining!

When it says class is full, please email mindfullivingBC@gmail.com for WAITLIST. 

EARLYBIRD fee: $425. if registered by December 8, 2025.

Regular fee applies starting December 9, 2025:  $450 

Includes fees for Daylong Mini-Retreat. 10 AM - 4 PM on Sat., March 7, 2025


Payment can be made by e-transfer to msmith@mindful-living.ca or by credit card by clicking on register below. You do not need a Paypal account to pay by credit card.

Flu precautions:

Masks are optional. The room is a spacious 350 ft.² with room to physically distance. It will be ventilated to the outdoors and through a HEPA filter. Class size is limited.